About Sebastian

Sebastian Daum is an ISA-certified performance coach with extensive experience supporting athlete development across multiple sports. His work focuses on strength and conditioning, injury prevention, and long-term athlete development within structured, standards-based programs.

Performance and Development

Sebastian works with athletes from youth pathways through advanced competition, helping them build physical readiness, resilience, and consistency over time. His approach emphasizes safe training progressions, measurable performance benchmarks, and alignment with ISA development and safety standards, ensuring athletes are prepared to compete and progress at the next level.

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